Mindful Yoga - drop in - beginners / level 1.
Wednesday evenings at The Forge.
243a Victoria Park Rd. Hackney. E9 7HD.
7.45 till 9pm.
Gentle Yoga - 10 week course - aimed at beginners.
Friday mornings at The Centre for Better Health.
1A Darnley Road, London. E9 6QH
9.30 till 10.30am.
(please call the centre to sign up to this course).
Please do get in touch if you're interested in private or corporate classes.